Pause. Breathe. Feel Good.
Reconnect with your body’s wisdom.
A healing tea moment with body therapy
Christine´s Feel Good offers a place and a moment to reconnect with your body, calm your nervous system, and restore your natural balance.
A time to feel seen. Come as you are.
At Christine’s Feel Good, treatments are based on gentle reflexology and holistic body care.
Reflexology works through specific reflex zones in the feet and body that correspond to organs and systems throughout the body. Through precise and mindful touch, the treatment supports the nervous system, circulation, and the body’s natural ability to restore balance.
Many people seek treatment when they feel stressed, overwhelmed, tired, or disconnected from their body.
The treatment invites the body to soften, release tension, and return to a deeper state of calm and balance.
Your treatment experience
Each session begins with a short conversation about your wellbeing and what your body may be carrying at the moment.
From there, the treatment is guided by how your feeling and the signals of your body.
Many clients experience deep relaxation, improved sleep, and a greater sense of connection with themselves after a treatment.
Sometimes the most powerful step toward healing is simply allowing yourself to pause.
Feel Good reflexology treatment 60min / 75€
How reflexology supports your body
“The wound is the place where Light enters You.”
- Rumi
Loving support for women and families — Gentle care for the nervous system
When my twins were born, I realized how important it is to also take care of yourself – your body, mind, and inner resources. This realization led me to therapeutic work, where I now support women and families in reconnecting with their bodies and inner strength.
Your body is not a problem to fix - it is a wisdom to listen to
You’re not broken.
You may simply be tired, overwhelmed, or carrying more than your body has had time to process.
In the midst of a busy life, the nervous system can remain in a constant state of alertness. Over time, this can cause tension, fatigue, sleep difficulties, digestive issues, or emotional overwhelm.
Reflexology gently supports the nervous system, release tension and helps the body to balance itself.
Gentle Support Through Different Stages of Life
Reflexology offer gentle support for women, babies, and families through different phases of life.
Treatments may support:
• stress and nervous system overload
• sleep difficulties and fatigue
• digestive issues
• headaches and physical tension
• hormonal balance
• fertility and preparation for pregnancy
For babies and children, treatments can support colic, digestive discomfort, restlessness, and an overstimulated nervous system.
A Series of Treatments
For deeper and more lasting results, I often recommend a series of three treatments.
This allows the body time to gradually release tension and restore its natural balance.
Feel Good reflexology treatment 60min / 75€
Emotion&body reflexology 90min /105€
Emotion&body reflexology 120min / 125€
Childrens reflexology (1-12 years) 60min / 70 €
Baby massage 60min / 70€
“Healing is not about Feeling better, but about getting better at Feeling”
-Gabor Maté
When Emotions Live in the Body
Emotion & Body Reflexology – Tunnevyöhyketerapia®
Emotion & Body Reflexology (Tunnevyöhyketerapia®, TVT) is based on the understanding that our life experiences live not only in our thoughts, but also in the body.
Every experience we go through awakens emotions.
In our culture, we are often encouraged to move forward quickly and not dwell too long on difficult emotions. In many ways this helps us continue with life. But emotions still need to be felt and acknowledged before they can truly pass through us.
When there is no space to pause and feel, the body may begin to carry what has been left unprocessed.
The body is wise, but it cannot hold everything forever. Over time, what has been stored may surface through tension, discomfort, or recurring symptoms such as stress, migraines, hormonal imbalance, sleep difficulties, digestive issues, anxiety, or persistent aches and pains.
Emotion & Body Reflexology gently invites you to listen to the messages of your body.
Through a combination of gentle reflexology touch and a supportive conversation about your life and experiences, the treatment helps the body release stored tension and emotions.
The intention is not only to ease symptoms, but also to understand what the body may be expressing and support a deeper sense of balance and wellbeing.
Feel and Free your feelings- Emotion&body reflexology (90)min /105€
Feel and Free your feelings- Emotion&body reflexology (120)min /125€
Come and reconnect with the wisdom of your body. Book your moment to pause here.
About Christine
I am a wife and mother of three. My own life experiences, including going through burnout, have deepened my understanding of how important it is to slow down and listen to the body.
My aim is to work as a bridge between complementary therapies and traditional medicine. I believe complementary treatments can offer valuable preventive support and gentle care in everyday life as well as during more challenging periods. They can help people reconnect with balance in both body and mind.
Nature is an essential source of well-being in my life. The sea, in particular, holds a special place in my heart. Water as an element feels cleansing, calming, and empowering to me.
I also enjoy going to the gym. Movement helps clear my mind, and often my best ideas and insights about life arise while I’m exercising.
Through my work at Christine’s Feel Good, I want to create a space where people can pause, listen to their bodies, and gently reconnect with themselves.
My path
I have always wanted to help, which is why I chose nursing as my profession. Life, however, brought moments that shook my world — my sister’s severe accident, the end of a long relationship, and later my own depression. I carried emotions I did not know how to face: fear, anger, guilt, shame and most of all grief.
When I discovered reflexology and later emotion&body reflexology, I had the opportunity to release these feelings and reconnect with my own inner strength. Through this process I learned to meet myself with more compassion and understood that when emotions are allowed to move, the body can also begin to heal.
Today I want to offer that same possibility to others. I create a safe space where you can pause, be heard, and allow your body and mind to reconnect with balance.
My background
Bachelor of Health Care, Nursing (AMK)
Arcada – Nylands Svenska Yrkeshögskola, 2006Sales and Marketing Professional, Medical Device Industry
2009–2021Emotional Reflexologist (Tunnevyöhyketerapeutti®)
Kairon Institute, May 2024Zonetherapeutic Baby Massage
Elonaskel, August 2024
If you feel called to pause, listen to your body and reconnect with yourself, you are warmly welcome to a treatment. Book your time here